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First run a while this morning. Feeling positive.
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84.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 31.16g | Prot: 29.31g | Carbs: 79.61g.
Breakfast: Tassimo Kenco Americano Grande. Lunch: Tesco Wafer Thin Ham, Asda White Pitta Bread. Dinner: Tesco No Added Sugar Baked Beans , Tesco Cornish Pasties. Snacks/Other: Tesco Salt & Vinegar Rice Cakes (12g). more...
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steady weight
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Allosaur's Weight History
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