Weigh In record (no journal entry) for 10 August 2021
|
62.3 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 130.83g | Prot: 73.52g | Carbs: 19.78g.
Lunch: Bleekselderij, Alesto Walnoten, De Zaanse Hoeve Extra Belegen 48+, Zaanse Mayonaise, Doosjevol Blauwe Bessen. Dinner: AH Verse Slagroom, Belbake Hazelnuts Chopped & Roasted, Go Tan Kokosmelk, AH Avocado Eetrijp, Nevo Bloemkool Gekookt , AH Scharrel Kipfilet Pesto en Pijnboompitten . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|