Weigh In record (no journal entry) for 09 August 2021
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84.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 22.39g | Prot: 64.29g | Carbs: 167.36g.
Breakfast: McGhee's Potato Scone , Tassimo Kenco Americano Grande , Apple Juice, Spinach . Lunch: Walkers Salt & Vinegar Quavers, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Tesco Plain Pita. Dinner: Chicken Breast, Tesco Plain Mini Naan, Tesco Healthy Living Tikka Masala Cooking Sauce, Basmati Rice (Cooked). Snacks/Other: Greene King IPA, Walkers French Fries Cheese & Onion. more...
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Losing 1.2 kg a Week
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Allosaur's Weight History
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