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going well but dont forget the plateau
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96.7 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 87.84g | Prot: 58.90g | Carbs: 253.28g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Miso Soup Paste with Sea Veg, Sweet Potato Falafel Flatbread. Dinner: Beets, Twirl, Cucumber (with Peel), Mayonnaise, Tomatoes, rocket, Broccolli Quiche. Snacks/Other: Milk Chocolate Digestive, Hobnob Medley, Gouda Cheese, Plums, Skimmed Milk, Liquorice Allsorts, Actimel. more...
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Losing 1.9 kg a Week
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MrGoodnight's Weight History
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