Weigh In record (no journal entry) for 03 March 2014
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84.4 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 17.23g | Prot: 15.71g | Carbs: 56.83g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Snacks/Other: Kit Kat Mint. more...
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Gaining 4.4 kg a Week
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MrGoodnight's Weight History
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