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7th of August..no alcohol for one week!
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102 kg
Lost so far: 20 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 84.68g | Prot: 72.28g | Carbs: 184.88g.
Breakfast: Coffee, Asda Apple Pie . Lunch: Dairyfine Dark Chocolate, Peaches , Aldi Hoops. Dinner: Sharwood's Poppadoms, Tandoori Chicken. more...
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Losing 0.1 kg a Week
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Elena V A's Weight History
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