Weigh In record (no journal entry) for 07 August 2021
|
63.2 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 126.32g | Prot: 137.03g | Carbs: 16.51g.
Lunch: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Alesto Fine Pecan Nuts, AH Pinda's Gezouten, Callowfit Salty Caramel, Body & Fit Organic Peanut Butter Crunchy, Walden Farms Caramel Syrup, Body & Fit Egg White Powder, Alpro Amandelmelk Ongezoet. Dinner: Protein sparring bread, De Zaanse Hoeve Extra Belegen 48+, Freshona Kappertjes, Zwagerman Gegrilde Beenham, Freshona Tomatenpuree , AH Goudsalami. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|