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Ive been stress eating my calories are way up. I'm going to focus on staying active, eating intuitively, and sleeping well. Happy Friday FS friends! 😎🤘
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64.0 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 97.62g | Prot: 106.64g | Carbs: 195.83g.
Breakfast: Bananas , International Delight Sugar Free French Vanilla Coffee Creamer, HEB Select Roasted Yukon Gold Potatoes, Great Value Sharp Cheddar Cheese, Butter , Egg. Lunch: Jell-O Temptations - Strawberry Cheesecake, Olive Oil , Sabra Classic Hummus, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Old Trapper Old Fashioned Beef Jerky. Dinner: Subway 6" Chicken & Bacon Ranch. Snacks/Other: Costco Double Chocolate Muffin . more...
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Losing 1.0 kg a Week
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 Comments
I eat terribly when I'm stressed. Still trying to manage it with other things instead of food. Baby steps, right?
09 Aug 21 by member: shertherapy
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Thanks for the motivation Sher! Ugh, having a hard time right now.
09 Aug 21 by member: JC_suburbangothcatmom
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JC_suburbangothcatmom's Weight History
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