| March 2024 |
| Tue 5: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
30.00g |
|
21.00g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
106.03g |
|
107.86g |
|
-
|
-
|
| Wed 14: |
1361 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
92.33g |
|
153.61g |
|
-
|
-
|
| Tue 13: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
100.29g |
|
147.95g |
|
-
|
-
|
| Mon 12: |
1789 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
89.87g |
|
199.26g |
|
-
|
-
|
| Thu 8: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
103.16g |
|
96.13g |
|
-
|
-
|
| Wed 7: |
1398 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
98.40g |
|
160.30g |
|
-
|
-
|
| Tue 6: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
125.79g |
|
137.62g |
|
-
|
-
|
| Mon 5: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
83.77g |
|
75.06g |
|
-
|
-
|
| Sun 4: |
1757 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
109.60g |
|
154.32g |
|
-
|
-
|
| Sat 3: |
1641 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
84.47g |
|
137.11g |
|
-
|
-
|
| Fri 2: |
1439 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
102.92g |
|
130.84g |
|
-
|
-
|
| Thu 1: |
1508 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
110.60g |
|
125.86g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
104.35g |
|
134.19g |
|
-
|
-
|
| Tue 30: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
102.90g |
|
94.07g |
|
-
|
-
|
| Mon 29: |
1663 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
70.59g |
|
188.12g |
|
-
|
-
|
| Fri 26: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
83.23g |
|
115.22g |
|
-
|
-
|
| Thu 25: |
1131 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
89.80g |
|
143.28g |
|
-
|
-
|
| Wed 24: |
1785 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
150.12g |
|
163.94g |
|
-
|
-
|
| Tue 23: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
142.12g |
|
125.85g |
|
-
|
-
|
