Weigh In record (no journal entry) for 06 August 2021
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69.6 kg
Lost so far: 4.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 31.85g | Prot: 130.83g | Carbs: 145.70g.
Breakfast: Monolith Frischkäse Magerstufe 2%, Blaubeeren, Wassermelone, miree Frischkäse Meerrettich, Harry Eiweißbrot, Milbona Skyr Pur, Stachelbeeren, Aprikosen. Lunch: Cocktailtomaten, Barilla Tomatensauce Olive, Naturgut Spaghetti aus Roten Linsen, Sigdal Knuspriges Knäckebrot Kräuter und Meersalz. Dinner: Milbona High Protein Quarkriegel. more...
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Losing 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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