fridgepig's Journal, 02 Mar 14

Indian take away night before plus lemon posset
140.6 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:
1713 kcal Fat: 65.56g | Prot: 91.73g | Carbs: 181.31g.   Breakfast: Butter, Carvery Cooked Ham, 50/50 Bread. Lunch: Hard-Boiled Egg. Dinner: Pork Roast, Mashed Potato. Snacks/Other: Aranciata, Orange. more...
4089 kcal Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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fridgepig's Weight History


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