clare6969's Journal, 06 Aug 21

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yahhhh its going im so close to my goal

86.3 kg Lost so far: 10.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

1802 kcal

Fat: 62.46g | Prot: 67.22g | Carbs: 184.71g. Breakfast: Valley Spire Lighter Cheese Triangles, Tesco Unsmoked Back Bacon Rashers, Warburtons Sandwich Thins. Lunch: Tesco Tuna & Sweetcorn Pasta. Dinner: Merlot Wine , Sweet Potato Fries, Fish Cakes. Snacks/Other: Jammie Dodgers Jammie Dodger, Valley Spire Lighter Cheese Triangles, Jacob's Cream Crackers, Red Table Wine . more...