Allosaur's Journal, 06 Aug 21

Not enjoying this.
84.9 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1039 kcal Fat: 39.86g | Prot: 90.60g | Carbs: 71.07g.   Breakfast: Tassimo Kenco Americano Grande . Lunch: Strawberries , Tesco Wafer Thin Ham, Tesco Wholemeal Pitta , Tassimo Kenco Americano Grande . Dinner: Asda White Pitta Bread, Doner Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Monster Energy Ultra Red. more...
2595 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

11 Supporters    Support   

Comments 
atleast it's started moving towards your goal.... you will do good and you are doing amazing  
06 Aug 21 by member: omshawf
Thanks, just got to stick with it  
08 Aug 21 by member: Allosaur

     
 

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