|
So here we go again, back up to over 15 stone which is where I don't want to be! Just go to get back on it! I stop the munching at night!!! 🤞🤞🤞
|
97.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 59.49g | Prot: 58.41g | Carbs: 136.70g.
Breakfast: Ketchup , Fried Egg with Fat, Kingsmill Wholemeal No Crusts Bread. Lunch: Itsu Crab California Maki Rolls. Dinner: Bisto Gravy Granules, Cabbage (with Salt, Drained, Cooked, Boiled) , Green Peas (Frozen) , Aldi Mange Tout, Birds Eye Chicken Pie. Snacks/Other: Dairylea Dunkers, Morrisons Chocolate Chip Cereal Bar , Itsu Edamame. more...
|
Gaining 0.4 kg a Week
|