Weigh In record (no journal entry) for 01 March 2014
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84.2 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 42.53g | Prot: 32.05g | Carbs: 103.52g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Lunch: Asda Smart Price Pork Pie, Activia 0% Fat Raspberry Yogurt. Snacks/Other: Almond Biscuit. more...
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Gaining 1.0 kg a Week
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MrGoodnight's Weight History
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