|
had grandbaby for 3 days gane some but will be back on track monday
|
131.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 February 2014:
|
1772 kcal
|
Fat: 84.97g | Prot: 67.70g | Carbs: 181.71g.
Breakfast: Campbell's Condensed Tomato Soup. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Flour Taco Shell. Dinner: McDonald's Bacon Cheddar McChicken, McDonald's French Fries (Small). more...
|
|
4599 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|