keto_danny's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
62.6 kg Lost so far: 31.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1655 kcal Fat: 119.30g | Prot: 111.25g | Carbs: 23.40g.   Lunch: Chimichurri, AH Excellent Serranoham 12 Maanden Gerijpt, Alesto Walnoten, Courgette TNF, AH Snack Tomaatjes , Zanetti Burrata. Dinner: Alpro Amandelmelk Ongezoet, Melkan Roomboter Ongezouten, AH Pinda's Gezouten, Body & Fit Organic Peanut Butter Crunchy, Nevo Broccoli Gekookt, AH Beenham Naturel. more...
Losing 3.5 kg a Week

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keto_danny's Weight History


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