Weigh In record (no journal entry) for 27 February 2014
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1130 kcal
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Fat: 53.40g | Prot: 29.66g | Carbs: 130.06g.
Breakfast: Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream. Lunch: Asda Apple Crumble, Club Orange Biscuit, Heavy Cream, Ziggy's Internationale Gouda Cheese, Tesco Wafer Thin Honey Roast Ham. more...
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Gaining 1.5 kg a Week
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MrGoodnight's Weight History
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