Weigh In record (no journal entry) for 01 August 2021
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83.4 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 91.50g | Prot: 50.70g | Carbs: 184.95g.
Breakfast: Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Cadbury Twirl (Pack), Butter, Co-Op Wholemeal Thick Sliced Bread. Dinner: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Marks & Spencer Mushroom Pappardelle. Snacks/Other: Pic’S Peanut Butter Crunchy, Cadbury Dairy Milk. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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