Weigh In record (no journal entry) for 01 August 2021
|
86.9 kg
Lost so far: 9.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 56.74g | Prot: 78.84g | Carbs: 132.33g.
Breakfast: Fried Onions, Sainsbury's White Burger Buns, Tesco 100% Beef Burgers, Grated Cheddar Cheese, Tesco Unsmoked Back Bacon Rashers. Dinner: Sainsbury's Dolcelatte Cheese , White Potatoes (Flesh and Skin, Baked) , Tesco Bake At Home Baguette, Morrisons Mussels in White Wine Sauce, Rump Steak. Snacks/Other: Red Table Wine , Gordon's Gin and Slimline Tonic, Jacob's Mini Cheddars Original. more...
|
Losing 1.7 kg a Week
|
 Comments
Thank you all x im so pleased even though a naughty holiday im trying so hard
01 Aug 21 by member: clare6969
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clare6969's Weight History
|