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Happy with this slight increase this week... My blether has been visiting so we've had a few. Takeaways. I thought it would be much worse
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84.6 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 56.84g | Prot: 59.46g | Carbs: 126.55g.
Breakfast: Tea with Milk and Sugar. Lunch: McDonald's Cheeseburger. Dinner: Asda Smart Price Garlic Bread, Tesco Beef Lasagne (400g). more...
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Gaining 0.1 kg a Week
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CrazyLegsCrane's Weight History
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