Weigh In record (no journal entry) for 01 August 2021
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63.1 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 117.85g | Prot: 113.33g | Carbs: 17.91g.
Lunch: Keton1 Choco Bar Milk With Almonds, Body & Fit Organic Peanut Butter Crunchy, AH Ei, AH Pinda's Gezouten. Dinner: Nevo Champignons, Chimichurri, AH Verse Slagroom, Cacao, Kokosmelk, AH Ei, AH Varkenshaas, AH Uitgebakken Ontbijtspek, Bonduelle Haricots Verts. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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