Weigh In record (no journal entry) for 26 February 2014
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130.7 kg
Lost so far: 5.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1658 kcal
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Fat: 63.85g | Prot: 83.54g | Carbs: 178.93g.
Breakfast: Coffee, Grits, Bob Evans Toasted and Buttered Wheat Bread, Egg White, Smoked Pork Sausage. Lunch: McDonald's Side Salad, McDonald's Apple Slices. Dinner: Golden Corral White Rice, Broccoli Flower Clusters, Texas Roadhouse Side Salad, Applebee's Blackened Tilapia. more...
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4571 kcal
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Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
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Losing 2.5 kg a Week
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foxfire101260's Weight History
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