cindylynnwho's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
62.1 kg Lost so far: 6.9 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1370 kcal Fat: 56.46g | Prot: 62.96g | Carbs: 131.90g.   Breakfast: Cascadian Farm Peanut Butter Chocolate Chip Chewy Protein Bar, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: P.F. Chang's Chicken Pad Thai. Dinner: Field Roast Apple Maple Vegan Breakfast Sausage, Once Again Tahini, Nature's Greens Shredded Collards. Snacks/Other: Publix Banana Walnut Loaf Cake, Sabra Classic Hummus, Tostitos Simply Organic Blue Corn Tortilla Chips, Landshark Lager, Keebler Club Crackers Original. more...
Gaining 2.2 kg a Week

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cindylynnwho's Weight History


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