Weigh In record (no journal entry) for 13 July 2021
|
110.2 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 27.17g | Prot: 81.29g | Carbs: 151.42g.
Breakfast: Total 0% Greek Yoghurt with Honey, Tesco Seedless Black Grapes, White Grapes, Tesco Blackberries, Tesco Raspberries, Tesco Strawberries. Lunch: Vinegar , Heinz Salad Cream, Tesco Wholemeal Bread, John West Tuna Chunks in Sunflower Oil (65g). Dinner: Mama Instant Rice Vermicelli Noodles, Black Pepper , Salt , Paprika , Chilli Powder , Amoy Light Soy Sauce, Tesco Pepper Stir Fry Mix, Tesco Chicken Breast Fillets (130g). Snacks/Other: Haribo Gold Bears, Coca-Cola Coca-Cola Zero (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayley.g's Weight History
|