Weigh In record (no journal entry) for 29 July 2021
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 129.50g | Prot: 71.60g | Carbs: 18.01g.
Lunch: AH Snacktomaatjes, Italiamo Burrata, Alesto Walnoten, AH Olijfolie Traditioneel, Courgette TNF. Dinner: Beleaf Barista Amandel, Keton1 Choco Bar Milk With Hazelnut, Jumbo Biologische Kokosolie, AH Verse Slagroom, Eidooier, Eiwit, AH Scharrel Kipfilet Pesto en Pijnboompitten , Nevo Bloemkool Gekookt . more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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