Weigh In record (no journal entry) for 28 July 2021
|
67.1 kg
Lost so far: 10.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 40.17g | Prot: 46.66g | Carbs: 175.40g.
Breakfast: Bananas . Lunch: Dairylea Cheese Triangle, Coca-Cola (Can), Flora Light, White Bread, White Bread , Flora Light. Dinner: Flora Light, Cathedral City Mature Lighter Cheese, Pasta Reggia Fusilli. Snacks/Other: Coca-Cola Cherry Coca-Cola (Can), Tea with Milk, Barr Lemonade (Can). more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara.L.mumford's Weight History
|