Weigh In record (no journal entry) for 25 February 2014
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139.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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937 kcal
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Fat: 15.61g | Prot: 38.27g | Carbs: 166.85g.
Lunch: Dark Rye Crispbread, Tomato and Three Bean Soup. Dinner: Bolognese, Dry Spaghetti. Snacks/Other: Grapefruit (Pink and Red). more...
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Losing 5.6 kg a Week
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fridgepig's Weight History
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