Weigh In record (no journal entry) for 28 July 2021
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62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 123.58g | Prot: 129.90g | Carbs: 26.79g.
Lunch: Viskoekje, AH Ravigottesaus, Deen MSC Gebakken Kibbeling. Dinner: Callowfit Chocolate, De Zaanse Hoeve Sour Cream , AH Cheddar Rasp, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, AH Baby Romaine Sla, AH Verse Kipburger Naturel, Kesbeke Augurk, Zaanse Mayonaise. Snacks/Other: Beleaf Barista Amandel. more...
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steady weight
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keto_danny's Weight History
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