cindylynnwho's Journal, 27 Jul 21

Expected fluctuation after the scale showed such a dip the past few days. Still going. Hope you all are well and happy FS friends
62.4 kg Lost so far: 6.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1269 kcal Fat: 39.43g | Prot: 83.24g | Carbs: 152.52g.   Breakfast: Vega Protein & Greens Coconut Almond, Mangos , Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Bolthouse Farms 100% Carrot Juice, Olive Oil , Nature's Greens Shredded Collards, Field Roast Apple Maple Vegan Breakfast Sausage. Dinner: Mama Francesca Parmesan Asiago & Romano, Mid's Garlic & Onion Pasta Sauce, Ronzoni Healthy Harvest Whole Grain Linguine, SeaPak Clam Strips. Snacks/Other: Front Porch Nana's Banana Pudding Ice Cream, Keebler Club Crackers Original. more...
Gaining 2.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cindylynnwho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.