Weigh In record (no journal entry) for 24 February 2014
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83.3 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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501 kcal
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Fat: 19.83g | Prot: 15.81g | Carbs: 58.83g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Snacks/Other: Tesco Shortbread Biscuits. more...
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Gaining 1.7 kg a Week
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MrGoodnight's Weight History
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