FallenAngel_86's Journal, 26 Jul 21

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Finally in the 160s 😁

76.9 kg Lost so far: 32.2 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

1579 kcal

Fat: 41.17g | Prot: 29.86g | Carbs: 189.51g. Lunch: Morrisons Frozen Raspberries, Tap Water, Cauliflower Cheese, Marks & Spencer Rosemary Potatoes, Lemon Juice , Tap Water. Dinner: Chilli Powder , Tesco Mild Curry Powder, Morrisons 40% Reduced Fat Salad Cheese, Morrisons Bolognese Sauce, Sainsbury's Baking Potatoes, Richmond Meat Free Sausages, Sainsbury's Red Onions, Tesco Courgette, Morrisons Button Mushrooms. Snacks/Other: Propercorn Sea Salt Lentil Chips, Smiths Funyuns (Onion Rings), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2346 kcal

Exercise: Walking (exercise) - 5.5/kph - 23 minutes, Wii Fit (Electronic Games) - 26 minutes, Shopping - 25 minutes, Housework - 2 hours and 15 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

35 Supporters Support

Comments

Congrats

26 Jul 21 by member: Chestnut63

Thanks 😊

26 Jul 21 by member: FallenAngel_86

Your doing fab x

26 Jul 21 by member: adpreso

Thank you adpreso 😘 x

26 Jul 21 by member: FallenAngel_86

Amazing

26 Jul 21 by member: sara.L.mumford

Thanks sara 😊

26 Jul 21 by member: FallenAngel_86

congratulations

27 Jul 21 by member: shahidax1

Thanks 😊

27 Jul 21 by member: FallenAngel_86

Fantastic! Well done💪💪

27 Jul 21 by member: suma-ya-c

Well done fallen angel your totally smashing it 💪👊😘 xx

30 Jul 21 by member: Rach.😘xx

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