Weigh In record (no journal entry) for 08 June 2019
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121 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 94.72g | Prot: 69.31g | Carbs: 286.76g.
Breakfast: Marmite Marmite, Kingsmill 50/50 Bread. Lunch: Asda Gala Apple, Asda Smart Price Bran Flakes with Semi-Skimmed Milk. Dinner: Mayflower Chinese Style Curry Sauce, Prawn Crackers, Tesco Chicken & Sweetcorn Soup, Chip Shop Chips, Egg Fried Rice. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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legendgary's Weight History
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