Weigh In record (no journal entry) for 26 July 2021
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98.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 233.77g | Prot: 106.24g | Carbs: 41.02g.
Breakfast: Aldi Lean Turkey Mince, Feta Cheese, The Foodie Market Mixed Nuts, Napolina Extra Virgin Olive Oil, Tesco Coconut Oil, Hovis Nimble Wholemeal Bread, Milbona Edam Cheese Slice, Aldi French Brie, Kerrygold Butter, J D Gross Arriba, Tarczynski Kabanos Exclusive Wieprzowy, Tesco Coleslaw. more...
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Gaining 0.5 kg a Week
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