Weigh In record (no journal entry) for 26 July 2021
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 105.88g | Prot: 103.88g | Carbs: 16.17g.
Breakfast: Sokolow Boczek Pieczony - Roasted Bacon, Egg. Lunch: Olive Oil , Tesco Cucumber, Cherry Tomatoes, Tesco Babyleaf Salad, Morrisons Salmon Fillets. Dinner: Lurpak Garlic Butter, Iceland Beef Sirloin Steak, Asparagus, Broccoli (Chopped, Frozen). more...
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steady weight
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monikadebska's Weight History
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