Jasonschofield1's Journal, 25 Jul 21

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Household isolation.

72.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

1791 kcal

Fat: 57.23g | Prot: 60.20g | Carbs: 212.97g. Breakfast: Warburtons Medium Sliced White Bread. Lunch: Asda Sliced White Bread. Dinner: Carrots , Roasted Potato, Asda Chosen By You Large Yorkshire Puddings, Tesco Lincolnshire Sausages. Snacks/Other: Cabernet Sauvignon Wine , Hula Hoops BBQ Beef (25g), McVitie's Jaffa Cake Bars, Ryvita Original Rye Crispbread. more...

1908 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Jasonschofield1's Journal, 25 Jul 21

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Jasonschofield1's Weight History