MrGoodnight's Journal, 28 Feb 11

need to losen things up
97.9 kg Lost so far: 1.9 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2011:
1812 kcal Fat: 74.85g | Prot: 75.73g | Carbs: 212.84g.   Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Wonderfully Wild Mushroom Soup. Dinner: Beef Goulash, White Rice (Long-Grain), Whole Wheat Bread, Butter (Salted), French Saucissonb Sec, lamb, Twirl. Snacks/Other: Skimmed Milk, Milk Chocolate Digestive, Liquorice Allsorts, Rich Tea. more...
2405 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.9 kg a Week

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MrGoodnight's Weight History


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