Weigh In record (no journal entry) for 25 July 2021
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109.1 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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62 kcal
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Fat: 0.24g | Prot: 1.42g | Carbs: 10.47g.
Breakfast: Coffee, Guaranteed Value Non-Dairy Creamer. more...
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Gaining 0.5 kg a Week
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