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Recommended to take Apple Cider vinegar it's definitely helped me lose a little water weight.
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117.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3079 kcal
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Fat: 138.20g | Prot: 89.07g | Carbs: 370.95g.
Breakfast: Batts Salad Cream Light, Grandessa Crunchy Peanut Butter (2020 Update), Rowan Hill Wholemeal Bread. Dinner: Candy Cane, Skittles Skittles , Skittles Rainbow Celebration Cake, Oaklands Green Beans, Cooked Broccoli, Chicken Meat (Roasting), Mashed Potato, Beef or Meat Gravy, Yorkshire Pudding, Cooked Carrots, Roasted Potato. Snacks/Other: Nixe Mackerel Fillets in Tomato Sauce, Candy Cane. more...
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3109 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 18 hours and 18 minutes, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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legendgary's Weight History
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