Weigh In record (no journal entry) for 24 July 2021
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62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 127.47g | Prot: 93.55g | Carbs: 113.80g.
Lunch: Belbake Hazelnuts Chopped & Roasted, AH Verse Slagroom, Go Tan Kokosmelk, AH Ei, Blooker Cacao. Dinner: AH Serrano Ham, AH Galia Meloen, Bakkeljauw, Delicieux Mini Pitabroodjes , Empanadas met Gehakt, AH Wokgarnalen Knoflook, Mora Hamburgers, Lidl Zoete Aardappel Friet, AH Garnalen met Knoflookmarinade. Snacks/Other: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Organic Peanut Butter Crunchy, Amandelmeel, Eidooier. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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