Weigh In record (no journal entry) for 21 July 2021
|
71.6 kg
Lost so far: 2.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 63.15g | Prot: 82.82g | Carbs: 118.38g.
Breakfast: Avocado, Mais, Spiegelei ohne Fett, Karotten, DM Bio Räucher Tofu, Sonnenblumenöl. Lunch: Blaubeeren, Honigmelonen, Müller Kalinka Kefir. Dinner: Gemischter Salat, Milbona High Protein Quarkriegel, Milram Skyr Natur, Dr. Oetker Pizza Mozzarella. Snacks/Other: Wasser. more...
|
Losing 2.1 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|