Weigh In record (no journal entry) for 20 July 2021
|
68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 122.43g | Prot: 48.29g | Carbs: 22.61g.
Breakfast: Tap Water, Robinsons Summer Fruits No Added Sugar, Tassimo Kenco Americano Grande , Black Pepper , Salt , Creamfields Double Cream , Egg Yolk , Tesco Large Free Range Eggs. Lunch: Coffee, Tap Water, Robinsons Summer Fruits No Added Sugar, Tesco Stringless Beans, Butter (Salted) , Philadelphia Cream Cheese, Tesco Basa Fillet. Dinner: Tesco Double Cream, Minute muffin, Frozen Berries, Custard. Snacks/Other: Pepsi Pepsi Max (Can), Coffee, Tap Water, Tesco Mixed Nuts. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorneylorna's Weight History
|