Weigh In record (no journal entry) for 20 February 2014
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132.4 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1105 kcal
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Fat: 44.41g | Prot: 55.09g | Carbs: 121.45g.
Breakfast: Clover Valley peanut butter, White Bread, Egg White, Cantaloupe Melons. Lunch: Cantaloupe Melons, Cucumber (with Peel), Clover Valley peanut butter. Dinner: Keebler Club Crackers Original, Subway Apple Slices, Subway Double Chicken Chopped Salad. more...
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4895 kcal
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Exercise:
Resting - 2 hours, Sleeping - 9 hours, Sitting - 4 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 3 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
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Losing 3.2 kg a Week
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foxfire101260's Weight History
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