Weigh In record (no journal entry) for 20 July 2021
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111.7 kg
Lost so far: 16.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 94.15g | Prot: 92.21g | Carbs: 145.85g.
Lunch: Tesco Mushrooms, Сладкий Красный Перец, Красные Помидоры, Lighthouse Bay Peppered Hot Smoked Salmon Fillets. Dinner: Hungry Horse Classic Fish & Chips. Snacks/Other: Арбуз. more...
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steady weight
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Juliaajul's Weight History
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