Weigh In record (no journal entry) for 19 July 2021
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64.0 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 48.49g | Prot: 63.36g | Carbs: 125.33g.
Breakfast: Vitauthority Multi Collagen Protein, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Good Culture Organic Cottage Cheese, Bananas . Lunch: Egg, Campbell's Well Yes! New England Clam Chowder . Dinner: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. Snacks/Other: Publix Provolone Cheese, Sabra Classic Hummus, Mary's Gone Crackers Super Seed Crackers, Michelob Ultra Light Beer. more...
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Losing 1.3 kg a Week
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cindylynnwho's Weight History
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