Weigh In record (no journal entry) for 19 July 2021
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121.5 kg
Lost so far: 0.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 29.15g | Prot: 23.73g | Carbs: 46.49g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg, Morrisons Creamy Coleslaw, Green Peas (Frozen) , Tesco Low Fat Yogurt, Apples . more...
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Losing 2.8 kg a Week
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bulltanya's Weight History
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