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It’s coming off
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68.5 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 36.90g | Prot: 37.50g | Carbs: 219.50g.
Dinner: Utterly Butterly Utterly Butterly Spread, Utterly Butterly Utterly Butterly Spread, Kingsmill White Bread, Kingsmill White Bread, Uncle Ben's Savoury Chicken Flavour Rice, Iceland Chicken Breast Bread Steaks. Snacks/Other: Volvic Touch of Summer Fruits, Coca-Cola Cherry Coca-Cola (Can), Volvic Touch of Summer Fruits, Volvic Touch of Summer Fruits, Tuc Cheese Sandwich, Tuc Cheese Sandwich. more...
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Losing 3.2 kg a Week
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sara.L.mumford's Weight History
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