Weigh In record (no journal entry) for 20 February 2014
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142.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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878 kcal
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Fat: 53.97g | Prot: 23.24g | Carbs: 81.57g.
Breakfast: Coffee with Milk, Grapefruit (Pink and Red). Dinner: Lemon Juice, Vinegar, Green Peppers, Extra Virgin Olive Oil, Boiled Egg, Carrots, Cucumber (Peeled), Pitted Black Olives, Tomatoes, Potatoes (Flesh, with Salt, Boiled). more...
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Losing 5.6 kg a Week
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fridgepig's Weight History
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