Weigh In record (no journal entry) for 17 July 2021
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82.9 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.81g | Prot: 26.86g | Carbs: 35.33g.
Breakfast: Рогачев Сгущенка, Кедровые Орехи , Орехи Кешью, Изюм, Простоквашино Творог 2%. more...
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steady weight
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zimnayaa's Weight History
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