Weigh In record (no journal entry) for 19 February 2014
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143.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1777 kcal
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Fat: 50.01g | Prot: 51.41g | Carbs: 277.43g.
Breakfast: Grapefruit (Pink and Red), Banana, Coffee with Milk. Dinner: Chips, Buttered Bread. Snacks/Other: Buttered Bread, Tomatoes. more...
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Losing 0.7 kg a Week
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fridgepig's Weight History
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